Services available at NG Sports Massage

At NG Sports Massage Ballyclare, I specialise in sports massage with the option of dry cupping to alleviate stress-related tension, especially for desk workers and drivers. My targeted treatments relieve stiffness in the spine, neck, and shoulders, while enhancing posture and mobility. Discover relief and rejuvenation tailored to your lifestyle, ensuring you perform at your best.

At NG Sports Massage Ballyclare,I specialise in sports massage and dry cupping to enhance recovery and prevent injuries for runners, walkers, cyclists, and anyone experiencing tight legs. My targeted sessions focus on calves, hamstrings, quads, hips, and glutes, promoting improved mobility and reducing pain. Experience the relief and benefits of my professional massage services tailored to your active lifestyle.

At NG Sports Massage Ballyclare, I specialise in providing effective sports massage incorporating dry cupping and IASTM (instrumented assisted soft tissue mobilisation) aimed at alleviating soreness, stiffness, and tension in overworked bodies. My combined techniques are tailored to optimise recovery and enhance overall athletic performance, making it ideal for both athletes and active individuals. Experience a professional approach to injury prevention and muscle rehabilitation in a welcoming environment.

At NG Sports Massage Ballyclare, I specialise in tailored sports massage aimed at injury prevention and recovery. My services are perfect for lifters, office workers, or anyone experiencing elbow and wrist pain such as carpal tunnel syndrome, helping to relieve tension and restore function. Discover a revitalised sense of well-being as I support your active lifestyle with professional care in a welcoming environment.

At NG Sports Massage Ballyclare, I specialise in targeted sports massage therapy designed to promote recovery, enhance performance, and prevent injuries. My services include optional techniques like cupping and Instrument Assisted Soft Tissue Mobilisation (IASTM) tailored to address one specific problem area for maximum effectiveness. Experience relief and revitalisation with my personalised treatments, ensuring you stay in peak condition for your activities.

Experience rejuvenation at NG Sports Massage Ballyclare, where my upcoming service focus on enhancing your overall well-being. This specialised treatment aims to assist in healing fluid retention, address skin conditions like acne and rosacea, and scar tissue while effectively managing stress, anxiety, and tension. It is beneficial for post-operative clients, helping them recover more comfortably. Boost your immune system and a healthier lifestyle with this treatment, which can also help to increase your metabolism in the long term. (Not to be mistaken Brazilian Lymphatic Drainage, which is more for body sculpting).

Reiki is a gentle, non-invasive relaxation therapy designed to help calm the nervous system and support overall well-being. It is offered at NG Sports Massage as a non-religious, non-spiritual complementary therapy and does not require any belief system.

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What to expect during a session:

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During a Reiki session, clients remain fully clothed and lie comfortably on the treatment couch, while the practitioners hands either lightly rest or hoover on specific areas of the body. The session is quiet and deeply relaxing, allowing the body to shift out of “fight or flight” mode and into a more restful state. As an option sometimes props are used such as heat-packs and crystals. These are purely just to give the client a point of focus to help them reach a point of relaxation.

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Many clients describe feeling:

• calmer and more grounded

• less tense

• deeply relaxed

• lighter in both body and mind

Reiki can be booked as a standalone relaxation session or used alongside massage-based treatments where appropriate. It is always optional and tailored to the individual.